The Pursuit of Fitness

"The Greatest Wealth Is Health" ~Virgil

3 notes &

Brother Bear. A little Noah-ism I’ll call my good buddies, and @shwinsor is just that! He overnight shipped this bad boy out to me at @dogtowncrossfit after I forgot mine for the @npfl combine that weekend! I believe @rpmfitness is legitimately the best jump rope on the market hands down, and that everyone should have a chance to try it. I’m not one for cheesy ads and coupon promos, but this is one time you should use it. You can type “rpmnoah” on rpmfitness.com for 10% off your first crazy cool custom rope! #rpm  #rpmfitness #rpmrope #crossfit

Brother Bear. A little Noah-ism I’ll call my good buddies, and @shwinsor is just that! He overnight shipped this bad boy out to me at @dogtowncrossfit after I forgot mine for the @npfl combine that weekend! I believe @rpmfitness is legitimately the best jump rope on the market hands down, and that everyone should have a chance to try it. I’m not one for cheesy ads and coupon promos, but this is one time you should use it. You can type “rpmnoah” on rpmfitness.com for 10% off your first crazy cool custom rope! #rpm #rpmfitness #rpmrope #crossfit

Filed under rpmrope rpm crossfit rpmfitness

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Messin’ with some muscle snatches, and actually catching some rays for everyone that pointed out that I was hiding in the shade yesterday! Up to 185# and stopped when it got too funky at 195#
#CrossFit #MuscleSnatch (at Peak360)

Filed under musclesnatch crossfit

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#YoungAndStrong |||


Snatch PR 260# 🔔


Numbers have felt off for a while, good to @movefastliftheavy again! Followed up by “Double Trouble” 42-30-18 thrusters (95) and pull-ups with @bryan_david18! #toast (at Peak360)

Filed under toast youngandstrong

10 notes &

#TBT to every single competition ever, where my parents have been right by my side cheering me on, no matter what. If you’ve ever stood next to them, you know it. They’re moving up to Connecticut tomorrow, and while I’ll miss them a whole heck of a lot, I’m excited for their new adventure back up in the northeast where it all began! Love you two more than you know.

#TBT to every single competition ever, where my parents have been right by my side cheering me on, no matter what. If you’ve ever stood next to them, you know it. They’re moving up to Connecticut tomorrow, and while I’ll miss them a whole heck of a lot, I’m excited for their new adventure back up in the northeast where it all began! Love you two more than you know.

Filed under tbt

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Taught myself “The Back Uprise” tonight after seeing @crossfit and @shwinsor post it. Not as pretty, but this was after 5 minutes of trying it. Clean up time! #CrossFit #Gymnastics #BackUprise (at Peak360)

Filed under backuprise gymnastics crossfit

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One of the most exciting events of the weekend was the team snatch ladder, in which teams of 4 men and 4 women had a total of 7 minutes to run through barbells increasing 15 lbs at a time from 60-285# one at a time, where every bar lifted counts toward the team’s total poundage. Each athlete had just under a minute on the grid, so rather than taking the time to set up and attempt a PR at the 270 bar, I moved quickly and efficiently from the bottom up. Tapped out after the 210# bar and accumulated 1,485# pounds lifted toward the team total!